Improving your bedroom should be top on your list as it will have a huge effect on your mood and well-being because people spend significant time sleeping and relaxing in their bedroom. Here are eight ways to improve your bedroom.
Make your bed fit for royalty – Look at investing in a good quality mattress with a topper for comfort and breathability.
Comfortable sheets – Invest in some good quality cotton sheets that will keep you warm or cool as the temperature changes through the night.
Pillows – Memory foam pillows are a good investment as they will provide your head and neck with sufficient support.
Smells – Smells can affect your mood and calm your mind after a long day. Look at fresh smelling scents like lemon, orange, and melon for the day and lavender, chamomile, and jasmine for the night.
Feng Shui – Feng Shui looks at invisible forces that affect our energy levels. They also speak about how to arrange furniture in a way that enhances health, balance, and energy. Look at online resources and books for tips on how to place your bedroom furniture to improve sleep quality.
Think about lighting – Lighting can affect your mood and well-being. Look at natural light during the day and warm lighting in the evenings.
Things that you love – Keep things that you love in your room, like inspiring artwork, photos, and quotes that will personalize your space.
Keep it un-cluttered – Keeping your space tidy and un-cluttered will help you stay focused during the day and help you relax at night.